Frequently Asked Questions

Psychotherapy is a space for you to talk openly about what is going on in your life, better understand yourself, and work through the things that may be feeling difficult or overwhelming.

There is no one-size-fits-all approach to therapy. Some people come to therapy with a specific concern they want to work through, while others may not know exactly what they need yet. You might want to understand why you respond to certain situations the way you do, work through past experiences, learn new ways of coping, or simply have a space where you can talk without feeling judged.

Therapy is a collaborative process. Together, we can explore the patterns, experiences, emotions, and relationships that have shaped you, while finding ways to help you move forward that actually feel realistic and meaningful to you.

You don't need to know exactly where to start. We can figure that out together.

A 50-minute psychotherapy session is $185 with Daniele and $170 with Alisha.

Clinical supervision with Daniele is $125 per hour.

Payments are processed securely through Jane, our booking and billing platform, using the card you have on file.

Most insurance coverage for psychotherapy depends on your insurance plan. Please check with your provider to confirm whether sessions with a Registered Psychotherapist or Registered Psychotherapist (Qualifying) are covered. Once payment is received, we’ll provide a receipt you can submit for reimbursement.

Daniele is registered as a Blue Cross provider and can provide direct billing for Veterans through the Blue Cross VAC Program.